Dry equalisation for freediving at beginner level (1/2)

Dry equalizing for freediving at beginner level (1/2)

Part 1: Volumes and Locks What is dry clearing? The principle of training outside of water is called “dry training”. The interest is twofold: Today we will talk about dry training linked to compensation, and more particularly for the “beginner” in the broad sense, that is to say the person starting to be interested in…