Freedivng: What to do during containment (1/2)

Part 1: At home. Here we go again: re-lockdown. Yay!!! So, here are some ideas for exercises that you can practice at home during these dark times. As these exercises are widely described on the Internet, as they are not specific to confinement, I will not go into detail. However, do not hesitate if you have any questions or if you…