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Part 1: At home. Here we go again: re-lockdown. Yay!!! So, here are some ideas for exercises that you can practice at home during these dark times. As these exercises are widely described on the Internet, as they are not specific to confinement, I will not go into detail. However, do not hesitate if you have any questions or if you…
Part 2/2: What to do outdoor within a 1km radius. Be brave ! The situation is not hopeless and some activities can now be adapted outdoor (reminder: in France, radius of 1km around your home, and for 1 hour maximum)
Nous sommes heureux de parrainer Charlotte ANTOINE, une jeune athlète alsacienne très prometteuse. Charlotte est infirmière en soins intensifs de cardiologie à Strasbourg. C’est sur le tard (été 2021) et un peu par hasard que Charlotte se découvre des aptitudes à l’apnée statique, lors d’une séance d’initiation, où elle réalise un joli premier 4mn au sec et 5mn dans l’eau….
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